Stress and demands Stress is the psychological, physiological and behavioural response by an individual when they perceive a lack of equilibrium between the demands placed upon them and their ability to meet those demands, which, over a period of time, Read More …
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Centre courses
The Centre for Stress, Resilience and Wellbeing Research runs short two day courses, modular certificate, advanced certificate and diploma programmes in stress management. Our programmes include stress management and coaching. The external consultancy and training unit offers a range of Read More …